Are you tired of watching TV debates? I am tired of participating in them.

by thementalityin@gmail.com | Jul 4, 2026 | Personal Essays

It took me twenty years to find a suitable therapist. Don’t stress if you haven’t found yours yet.

by thementalityin@gmail.com | Mar 14, 2026 | Personal Essays

Dear Media, don’t do the following while covering suicides

by thementalityin@gmail.com | Feb 14, 2026 | Personal Essays

“Even when nothing happens, my body stays alert,” the mental toll of being a journalist in a country where blasphemy is a crime

by thementalityin@gmail.com | Jan 10, 2026 | Personal Essays